Where to Get Help With Work Problems – Your Complete Guide
This article applies to England, Wales and Scotland. It is not tailored to Northern Ireland.
Facing a problem at work? You have more options for help than you might think.
When workplace issues arise – whether it's unfair treatment, dismissal, discrimination, or confusion about your rights – there's a whole spectrum of support available. Some options are completely free, others cost money but offer more personalised service. Some give general guidance, while others can represent you in legal proceedings. Understanding your options helps you choose the right support for your situation and budget.
Your Support Options at a Glance
Here are the main types of help available:
- Digital platforms (yerty, online resources)
- Government services (ACAS, Jobcentre Plus)
- Charities & advice organisations (Citizens Advice, local law centres)
- Trade unions (if you're a member)
- Legal professionals (solicitors, barristers)
- Self-representation (doing it yourself with guidance)
Comparing Your Options: Cost vs Personalisation
| Type of Support | Cost | Level of Personalisation | Best For |
|---|---|---|---|
| yerty platform | Free initial assessment, then pay-as-you-need | Tailored templates & guidance | Document creation, understanding your case, process navigation |
| ACAS | Free | General advice | Understanding rights, mandatory early conciliation |
| Citizens Advice | Free | Some tailoring to situation | General guidance, form-filling help |
| Local charities/law centres | Free | Moderate personalisation | Specific issues (housing, discrimination) |
| Trade union | Free (if member) | High - knows your workplace | Workplace disputes, representation |
| Solicitor - Free clinic | Free | Brief personalised advice | Quick legal questions (usually 30 mins) |
| Solicitor - No win no fee | Free unless you win (then ~25-35% of award) | Fully personalised | Strong cases, tribunal claims |
| Solicitor - Hourly rate | £150-350/hour (outside London); £200-600/hour (London) | Fully personalised | Complex cases, when you need certainty |
| Self-representation | Free (your time) | You know your situation best | When you're confident handling your own case |
How to Choose the Right Support
Consider these factors:
- Urgency – Are you facing a deadline? (tribunal claims have 3-month limits)
- Complexity – Is it straightforward or are there multiple legal issues?
- Financial situation – What can you realistically afford?
- Strength of case – Do you have clear evidence of wrongdoing?
- Emotional capacity – Can you handle the stress of self-representation?
- Desired outcome – Do you want compensation, your job back, or just to understand your rights?
- Level of support needed – Do you need templates, advice, or full representation?
Each option has its place depending on your specific situation and needs.
Digital Support
yerty Platform & AI
yerty is designed specifically for UK workers navigating employment issues.
yerty | platform offers:
- Free initial assessment to understand your case
- Step-by-step interactive guides through employment procedures
- Document templates for grievances, appeals, tribunal claims
- Calculators for redundancy pay, notice periods, compensation
- Checklists to ensure you don't miss anything
- Timeline tools to track deadlines
yerty | AI provides:
- Answers to employment law questions
- Explanations of legal terms in plain English
- Insights into how similar cases have progressed
- Help understanding your employer's obligations
Access: Start with a free assessment at app.yerty.co.uk/signup
Note: yerty provides information and tools but not legal advice. For legal advice specific to your case, consult a solicitor.
Government & Charity Services
ACAS (Advisory, Conciliation and Arbitration Service)
What they offer:
- Free, impartial advice on employment rights
- Mandatory early conciliation before tribunals
- Helpline: 0300 123 1100
- Online guidance at acas.org.uk
Best for: Understanding your rights, required conciliation, general employment law questions
Limitations: Can't give legal advice specific to your case or represent you
Citizens Advice
What they offer:
- Free, confidential advice on work problems
- Help with letters and forms
- Benefits advice if you've lost your job
- Some offices offer specialist employment advisors
Contact:
- England: 0800 144 8848
- Wales: 0800 702 2020
- Scotland: 0800 028 1456
- Online: citizensadvice.org.uk
Best for: General advice, understanding your options, practical next steps
Limitations: Usually can't represent you at tribunal; availability varies by area
Trade Unions
If you're a member, unions offer:
- Free legal advice on workplace issues
- Representation in grievances and disciplinaries
- Tribunal representation if they support your case
- Workplace-specific knowledge
Best for: Members facing any workplace dispute
Finding your union: Check your payslip, contract, or ask colleagues
Note: You usually need to have been a member before the problem arose
Local Charities and Law Centres
Many areas have specialist organisations offering free employment advice:
- Law centres (check lawcentres.org.uk)
- Specialist discrimination charities
- Community advice services
Best for: Specific issues, vulnerable workers, when other services are overloaded
How to find: Search "[your area] free employment advice" or ask Citizens Advice
Legal Professional Help
Understanding Solicitor Costs
Free legal clinics
- Usually 30-60 minute appointments
- General advice only
- Find via lawworks.org.uk or local law firms
No win, no fee (Conditional Fee Agreement)
- You pay nothing if you lose
- If you win: solicitor takes 25-35% of compensation (capped at 35% for employment)
- May still need insurance for other side's costs
- Best for: Strong discrimination or dismissal cases
Hourly rates (rough guide):
- Outside London: £150-350/hour
- London: £200-600/hour
- Senior specialists: £400-800+/hour
- Trainee/paralegal work: £50-150/hour
Fixed fees
- Some solicitors offer fixed prices for specific services
- Settlement agreements: typically £500-1,500
- Initial assessment: £200-500
To find a solicitor:
- Law Society's Find a Solicitor: www.solicitors.lawsociety.org.uk
- Employment Lawyers Association: www.elaweb.org.uk
- Get quotes from 2-3 firms to compare
Self-Representation
You can represent yourself at employment tribunal – many people do successfully.
Pros:
- No legal fees
- You know your case best
- Tribunals are used to helping unrepresented people
Cons:
- Time-consuming and stressful
- Legal knowledge gaps
- Emotional toll of arguing your own case
If self-representing:
- Use available resources for guidance
- Get template documents (yerty platform provides these)
- Attend the tribunal as an observer first if possible
- Consider getting a McKenzie friend (support person)
Common Mistakes to Avoid
- Missing deadlines – Most tribunal claims must start within 3 months minus one day
- Not doing ACAS early conciliation – It's mandatory for most claims
- Choosing a solicitor based only on price – Check their employment law experience
- Not joining a union until after problems start – They usually can't help with pre-existing issues
- Assuming you can't afford any legal help – Many options exist including no win, no fee
- Not getting initial guidance – Understanding your position early helps you make better decisions
- Not keeping evidence – Whatever route you choose, you'll need documentation
- Ignoring your mental health – Workplace disputes are stressful; get support
- Waiting too long to get help – Earlier intervention often means better outcomes
Making Your Decision
These options aren't mutually exclusive. Many people use a combination:
- Use yerty's initial assessment to understand their rights, and use templates and interactive guides
- Use ACAS for mandatory conciliation
- Consult a solicitor for complex legal questions
The key is to take action. With time limits involved, delaying can hurt your case.
Sources
- ACAS: www.acas.org.uk
- Citizens Advice: www.citizensadvice.org.uk
- Law Centres Network: www.lawcentres.org.uk
- Find a Solicitor: www.solicitors.lawsociety.org.uk
- Employment Lawyers Association: www.elaweb.org.uk
- Law Works (free clinics): www.lawworks.org.uk
- yerty platform: www.yerty.co.uk